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Three-year-old Leo resists his bath and feels a big, hot anger, so his parents sit with him, help him name where the feeling is, and offer breathing, stomping, and a short play promise to try to soothe him.
Two-year-old Mia becomes upset when her toy breaks, and her mother comes to comfort her. They breathe together and try to mend the toy while learning that it's okay to feel sad.
Tommy experiences a day filled with happiness and a little sadness as he plays, interacts with his mother, and learns about his feelings. Through it all, he discovers that it's normal to have different emotions.
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When Max drops his red car under the couch and feels sad, his friends Ben, Sam, and Leo come together to help him find it, learning the importance of sharing feelings and supporting each other along the way.
Fox wakes up to play with Mommy Fox and a red ball, feeling excited as they chase and catch it together.
Tommy feels sad when the park is closed, but with the help of his teddy bear, he discovers that playing can change his feelings. Together, they build and laugh, reminding Tommy that emotions can come and go.
Little Ben discovers a shiny ball in his garden and shares a joyful adventure with his friend Daisy the cat, as they chase and play together.
Sunny, a little fairy with sparkly wings, discovers a mysterious blue door in her garden that leads to a magical world filled with twinkling stars and soft clouds, sparking feelings of excitement and joy within her.
Little Bear feels sad on a rainy day and shares his feelings with Mama Bear, who helps him find ways to feel better through painting, reading, and cuddling. Together, they learn that it's okay to feel sad sometimes and that there are ways to cope with those feelings.
Tom and Ben are playing with blocks when Ben asks to share Tom's favorite red block, but Tom initially refuses, leading to feelings of sadness.
Tommy feels jealous when his friend Mia wants to play with his red car, but with his mommy's help, he learns to express his feelings and discover the joy of sharing.
Maya plays with her teddy bear but hesitates to help her mother tidy up, leading her to feel sad about making her mom unhappy. With the encouragement of her teddy, she decides to take action and reflects on the importance of feelings and kindness.
